The 10-Minute Foundation
Drawing isn't just a skill—it's a form of active meditation that quiets the anxious chatter of the mind and anchors you firmly in the present moment. When your hand moves across the page and your eyes truly observe the world around you, the endless loop of worries, to-do lists, and rumination simply cannot compete for your attention. This 24-week illustrated course, designed for complete beginners with just 10 minutes of daily practice, offers a gentle yet structured pathway into this deeply calming practice. You'll build foundational skills progressively—from confident mark-making to understanding light and form—while simultaneously cultivating patience, self-compassion, and the capacity for focused attention that transfers to every area of life. Whether you're seeking a creative outlet, a screen-free ritual, or a therapeutic practice to complement your mental health toolkit, The 10-Minute Foundation meets you exactly where you are and proves that the ability to draw was never about talent; it was always about showing up, pencil in hand, and giving yourself permission to begin.
The 10-Minute Foundation
A Complete Beginner's Drawing Course — Build real skills in just 10 minutes a day with pencil and ink
How This Course Works
Daily practice builds skill faster than occasional marathons. This curriculum transforms complete beginners into competent draughtspeople through structured daily practice.
Drawing is not innate talent but a learnable set of perceptual and motor skills. Research confirms that 20-30 minutes of targeted training outperforms hours of unfocused work—making 10-minute focused sessions remarkably effective when structured correctly.
The critical insight: you must learn to see before you can draw. This course follows the proven sequence used by art schools worldwide—perception before technique, simple before complex, fundamentals before stylisation.
Spend half your practice time on structured exercises, and half drawing whatever you enjoy. This prevents burnout, maintains motivation, and lets you apply skills creatively while still building foundations.
Essential Materials
Start with minimal supplies. Quality matters less than consistent practice at this stage. Everything here costs under $30.
| Item | Recommendation | Purpose |
|---|---|---|
| Pencils | HB, 2B, 4B (individual) | Sketching (HB), light shading (2B), dark values (4B) |
| Kneaded eraser | Faber-Castell or Prismacolor | Lifting graphite, creating highlights, correcting without damaging paper |
| Plastic eraser | Pentel Hi-Polymer or Tombow Mono | Complete removal of marks |
| Sketchbook | 80lb/130gsm minimum, A4 or larger | Daily practice surface |
| Fineliners | Sakura Pigma Micron or Uni-Pin (0.1, 0.3, 0.5mm) | Ink drawing (introduced in Phase 2) |
Smooth paper suits fine detail and ink; textured paper creates interesting graphite effects. Start with medium-tooth cartridge paper, which handles both media adequately.
Core Foundational Skills
These nine skills form the foundation of all drawing ability. The curriculum develops each systematically throughout the 24 weeks.
Observational Seeing
Learning to perceive what is actually present rather than drawing mental symbols. When you see a "nose," your brain retrieves a simplified symbol—you must bypass this.
Line Control
Confident, intentional marks from the shoulder (long lines), elbow (medium), and wrist (details). The "ghosting method" builds planning and confidence.
Shape Recognition
All complex subjects reduce to basic 2D shapes—circles, rectangles, triangles, ovals. Recognising these allows accurate construction.
Form & 3D Construction
Translating 2D shapes into 3D forms: cubes, spheres, cylinders, cones. Understanding how light falls on these creates convincing drawings.
Proportion & Measurement
Accurately representing size relationships. Techniques include angle checking, triangulation, plumb lines, and negative space comparison.
Value & Light
The spectrum from white to black. Five key locations: highlight, half-tone, core shadow, reflected light, and cast shadow.
Perspective
Creating 3D space using converging lines toward vanishing points. One-point for single focal points, two-point for corners.
Gesture Drawing
Rapid sketching (30 seconds to 5 minutes) capturing movement, energy, and the essential action line of a subject.
Contour Drawing
Drawing outlines and edges—both outer contours and inner lines. Blind contour develops observation; cross-contour reveals volume.
Deliberate Practice Structure
Research confirms that focused, intentional practice produces faster improvement than mindless repetition. Each session should have a specific goal.
Principles for Maximum Efficiency
Focus beats duration: Neural pathways strengthen through consistent daily activation. 10 minutes daily builds stronger connections than occasional marathon sessions.
Specificity accelerates learning: "Practise drawing eyes" beats "practise drawing." Isolate individual skills for targeted improvement.
Discomfort signals growth: If exercises feel easy, you're maintaining skills, not building new ones. Push into the zone where mistakes happen.
Immediate feedback: Compare your work to references, identify errors, and correct immediately. The gap between intention and result is where learning occurs.
Session Structure Options
Option A: Single-Focus Session
- 0-2 min Quick warm-up (lines, circles)
- 2-10 min Focused practice on one specific skill
Option B: Gesture Session
- 0-1 min Quick line warm-up
- 1-10 min Timed gesture drawings (30-second, 1-minute, 2-minute poses)
Option C: Foundation Builder
- 0-2 min Ghosted lines practice
- 2-4 min Circles and ellipses
- 4-7 min Quick gesture sketches (3-4 poses)
- 7-10 min One detailed contour or observation drawing
Perception & Mark-Making
Develop accurate seeing, build confident mark-making, and establish your daily practice habit. This phase rewires how your brain processes visual information.
Phase Goals
- Train your brain to see shapes rather than symbols
- Develop smooth, confident line control from the shoulder
- Master circles and ellipses through muscle memory
- Establish a sustainable daily practice routine
Learning to See
Core concept: You cannot draw what you cannot see. This week trains your brain to perceive shapes rather than symbols. When you look at a face, your brain says "eye" and retrieves a simplified symbol—not the actual complex shapes before you.
Upside-Down Drawing
- Find a simple line drawing image (portraits work well)
- Turn it upside down and copy it
- Focus on abstract shapes and angles, not recognising the subject
- This bypasses your brain's symbolic processing
Negative Space Observation
- Look at a simple object (mug, shoe, plant)
- Instead of drawing the object, draw only the shapes of space around it
- Fill in these "negative" shapes on your paper
- The object emerges from what you didn't draw
Blind Contour Drawing
- Look at your non-dominant hand
- Place pencil on paper, then look only at your hand (never at paper)
- Slowly trace the contours with your eyes while your hand follows on paper
- Accept the "messy" result—this trains hand-eye connection
Line Confidence
Core concept: Confident lines come from your shoulder, not your wrist. The ghosting method eliminates hesitation and builds intentional mark-making.
Ghosted Lines
- Place two dots on paper
- "Ghost" the line several times (practice the motion without touching paper)
- Execute with one confident stroke
- Repeat with varying lengths and angles
Superimposed Lines
- Draw a straight line with a ruler
- Freehand draw directly on top of it 8 times
- Lines should fray at the end, not the starting point
- This builds consistent starting accuracy
Lines to Points
- Draw a small dot in the centre of your page
- Draw lines toward that dot from various angles around the page
- Do not rotate your paper
- This builds comfort with all stroke directions
Curves and Ellipses
Core concept: Circles and ellipses form the foundation of cylindrical forms. Shoulder rotation creates even curves. These shapes appear constantly in drawing—wheels, cups, eyes, heads.
Circles from the Shoulder
- Fill a page with circles of varying sizes
- Draw through each circle 2-3 times before lifting
- Use shoulder rotation, not wrist
- Aim for smooth, consistent shapes
Tables of Ellipses
- Draw a grid of rectangles (3 columns × 4 rows)
- Fill each rectangle with an ellipse that touches all four sides
- Vary the width and angle of ellipses across the grid
- Focus on smooth, confident curves
Combined Warm-up + Blind Contour
- 3 min Ghosted lines and circles warm-up
- 7 min Blind contour of a simple object
Basic Shapes and Observation
Core concept: All complex subjects reduce to simple shapes. Train your eye to identify these building blocks in everything you see.
Shape Breakdown
- Look at 3 objects around you
- Sketch each as simple shapes only (rectangles, ovals, triangles)
- No details, no shading—just underlying geometry
- Train your eye to see the structure beneath the surface
Modified Contour Drawing
- Draw an object while looking mostly at the subject
- 80% attention on object, 20% on paper
- Occasional glances allowed, but keep focus on the subject
- Bridge between blind contour and regular drawing
Quick Sketches
- Set timer for 2 minutes per object
- Draw 4-5 simple objects around you
- Focus on capturing shape relationships, not perfection
- Speed forces you to prioritise what matters
Introducing Gesture Drawing
Core concept: Gesture captures the essential movement and energy of a subject in rapid time. This builds instinctive drawing skills and develops your ability to see the "action line" in any pose.
30-Second Gestures
- Use line-of-action.com or quickposes.com
- Set timer for 30 seconds per pose
- Draw the "line of action" (main movement curve) first
- Add basic form shapes rapidly
- Complete 15-20 gestures per session
1-Minute Gestures
- Same process, slightly more refinement
- Add more form indication
- 8-10 gestures per session
Mixed Timing
- 4 min 30-second poses (8 drawings)
- 6 min 1-2 minute poses (4-6 drawings)
Consolidation and Habit Building
Focus: Reinforce skills from Weeks 1-5 and establish a sustainable daily practice routine that will carry you through the rest of the course.
Combined Foundational Practice
- 2 min Line warm-up (ghosted lines, circles)
- 4 min Gesture drawing (30-second poses)
- 4 min Modified contour of one object
Self-Directed Practice
- Choose exercises that feel most challenging for you
- Rotate through all learned skills
- Maintain variety to prevent plateau
- This is preparation for independent learning
Phase 1 Milestone Assessment
By the end of Week 6, you should be able to check off these achievements:
- Can draw smooth, confident straight lines using ghosting method
- Can draw consistent circles and ellipses from the shoulder
- Notice yourself observing shapes in daily life
- Daily practice feels like an established habit
- Completed at least 100 gesture drawings
Congratulations! You've completed Phase 1. Your brain now processes visual information differently, and your hand has developed the muscle memory for confident marks. Phase 2 will build on this foundation with 3D form and value rendering.
Form & Value
Understand 3D form, learn to render light and shadow convincingly, and introduce ink drawing techniques. This phase transforms flat shapes into believable three-dimensional objects.
Phase Goals
- Construct basic 3D forms (cubes, spheres, cylinders, cones)
- Understand and render the five value locations on forms
- Develop pencil shading techniques (hatching, cross-hatching, blending)
- Learn ink drawing fundamentals (hatching, stippling, line weight)
- Begin rendering simple objects from observation
3D Forms from 2D Shapes
Core concept: Spheres, cubes, cylinders, and cones are the building blocks of all complex forms. Master these four primitives and you can construct anything—a head is a sphere with a cylinder for the neck, a car is boxes and cylinders combined.
Drawing Cubes
- Draw a Y-shape for the corner of a cube
- Extend lines to complete the box
- Practise various orientations (looking up, looking down, rotated)
- Draw through the form—include hidden edges as light lines
Drawing Cylinders
- Draw two ellipses (top and bottom)
- Connect with straight vertical lines
- Practise different angles and proportions
- Remember: ellipses get rounder as they move away from eye level
Drawing Spheres with Cross-Contours
- Draw circles
- Add cross-contour lines that wrap around the form
- These guidelines show the 3D surface and help with shading later
- Practise spheres from different angles
Understanding Light and Shadow
Core concept: Five value locations create the illusion of form on any object: highlight, half-tone, core shadow, reflected light, and cast shadow. Understanding these transforms flat drawings into convincing 3D renderings.
Value Scales
- Create a 5-step scale from white to your darkest value
- Aim for even gradation between steps
- First with pencil (varying pressure and layering)
- Then with ink hatching (varying line density)
Shading Spheres
- Draw a circle
- Determine light source direction (pick a corner)
- Apply the five values systematically:
- Leave highlight as white paper
- Light half-tone on lit side
- Core shadow (darkest) opposite light
- Reflected light within shadow area
- Cast shadow on "ground" surface
Shading Other Forms
- Apply same value locations to cubes and cylinders
- Notice how form affects shadow shapes (hard edges on cubes, gradual on cylinders)
- Practise with consistent light direction across all forms
Introduction to Ink Drawing
Core concept: Ink's permanence teaches intentional mark-making. Unlike pencil, values are built through line density rather than pressure. Every mark counts—there's no erasing.
Ink Hatching Basics
- Use 0.3mm fineliner
- Fill rectangles with parallel hatching lines
- Vary line spacing: closer for dark, farther for light
- Lift pen after each stroke—no back-and-forth scratching
Cross-Hatching
- Layer hatching in two directions (perpendicular or angled)
- Add more layers for darker values
- Create a value scale using cross-hatching only
- Keep each layer's lines parallel and consistent
Ink Sphere
- Lightly sketch sphere in pencil
- Apply values using hatching and cross-hatching
- Use contour hatching—lines that follow the curve of the form
- Let dry completely before erasing pencil guidelines
Combining Pencil and Ink Techniques
Focus: Expand your ink vocabulary and begin applying both media to simple object studies.
Contour Hatching Practice
- Draw simple forms with ink outlines
- Add hatching that follows the curves of the form
- Lines should wrap around the surface, revealing volume
- This technique is particularly effective for organic forms
Stippling Introduction
- Create value through dots only
- Denser dots = darker values
- Patient, meditative technique—don't rush
- Hold pen perpendicular for consistent dots
Simple Object Rendering
- Choose a simple object (fruit, mug, small box)
- Sketch lightly in pencil first
- Render values in ink using chosen technique
- Complete one finished study per session
Texture and Surface
Core concept: Different surfaces require different mark-making approaches. Expanding your texture vocabulary adds realism and interest to your drawings.
Texture Swatches
- Create small squares (5cm × 5cm)
- Render different textures: wood grain, fabric, metal, stone, fur, foliage
- Experiment with different stroke types for each
- Build a reference library of texture marks
Textured Object Study
- Choose textured objects (woven basket, rough stone, smooth glass)
- Focus on how light interacts with surface texture
- Rough surfaces scatter light; smooth surfaces show sharp reflections
Mixed Media Exploration
- Combine pencil and ink in one drawing
- Use pencil for subtle gradations
- Use ink for crisp details and dark accents
- Explore what each medium does best
Phase Consolidation
Focus: Bring together all Phase 2 skills in complete object studies and assess your progress.
Complete Object Studies
- Draw simple still life objects from observation
- Apply form, light, shadow, and texture understanding
- Alternate between pencil and ink renderings
- Aim for one complete study every two days
Self-Assessment
- Compare current drawings to Phase 1 work
- Identify strongest skills and weakest areas
- Note which techniques need more practice
- Adjust Phase 3 focus accordingly
Phase 2 Milestone Assessment
By the end of Week 12, you should be able to check off these achievements:
- Can construct basic 3D forms (cubes, spheres, cylinders) from imagination
- Understand and can render the five value locations on forms
- Can shade a sphere convincingly in both pencil and ink
- Basic competence with ink hatching, cross-hatching, and stippling
- Can render simple objects from observation with form and value
Excellent progress! You've completed Phase 2. Your drawings now have believable three-dimensional form and you can work confidently in both pencil and ink. Phase 3 introduces perspective and construction—the tools for drawing anything from any angle.
Perspective & Construction
Master the fundamentals of perspective and learn to construct complex objects from simple forms. This phase gives you the tools to draw anything from any angle—from imagination or observation.
Phase Goals
- Understand and apply one-point and two-point perspective
- Draw boxes confidently at any angle in 3D space
- Understand how ellipses behave in perspective
- Construct complex objects by combining simple forms
- Draw simple environments with correct spatial depth
One-Point Perspective
Core concept: When facing an object directly, all lines receding into the distance converge to a single vanishing point on the horizon line. This creates the illusion of depth on a flat surface.
Horizon and Vanishing Point
- Draw a horizontal line across your page (this is the horizon/eye level)
- Mark one vanishing point on the line
- Draw lines radiating from that point to the edges of your paper
- Notice how this creates the illusion of depth
Boxes in One-Point Perspective
- Draw a square facing you (this is the front face)
- Connect all four corners to the vanishing point
- Draw a smaller square along those lines to close the back
- Practise boxes above, below, and at eye level
Simple Environments
- Draw a road or railway disappearing into the distance
- Add buildings or telephone poles receding along the sides
- All elements converge to the single vanishing point
- Notice how objects get smaller as they approach the VP
Two-Point Perspective
Core concept: When viewing an object's corner (rather than a flat face), two sets of receding lines converge to two separate vanishing points on the horizon. This is how we see most objects in daily life.
Boxes in Two-Point Perspective
- Draw horizon line with two vanishing points (far apart, even off-page)
- Start with a vertical edge line (the corner facing you)
- Draw receding lines from top and bottom to both vanishing points
- Close the sides with vertical lines
Stacked and Varied Boxes
- Draw boxes at different heights relative to eye level
- Below horizon: you see the top of the box
- Above horizon: you see the bottom of the box
- Stack boxes to create simple structures
Constructed Objects
- Build simple objects from boxes in perspective
- Books, furniture, buildings, vehicles (basic forms)
- Start with the overall bounding box, then subdivide
Drawing Through and Rotating Boxes
Core concept: Drawing "through" objects (as if they were transparent) ensures accurate perspective. This reveals errors in convergence and builds spatial understanding. This is the foundation of construction drawing.
Transparent Box Practice
- Draw boxes in various orientations
- Include all edges, even hidden ones (use dashed lines)
- Check that all parallel edges converge to the same VP
- This reveals errors you wouldn't see otherwise
Rotated Boxes Challenge
- Draw boxes at many different angles in space
- Estimate vanishing points (they may be off the page)
- Use the "Y method": start with three edges meeting at a corner
- Aim for 10-15 boxes per session in varied orientations
Cylinders and Ellipses in Perspective
Core concept: Cylinders are essentially boxes with ellipses on the ends. Understanding how ellipse width changes based on viewing angle is crucial for drawing convincing cylindrical objects.
Ellipse Angle Relationship
- Draw a vertical line (cylinder axis)
- Draw ellipses at different heights along the axis
- Ellipses at eye level are nearly flat lines
- Ellipses become more circular as they move away from eye level
Cylinders in Boxes
- Draw a box in perspective (one-point or two-point)
- Inscribe ellipses on opposing faces
- Connect the ellipses with lines tangent to their edges
- The minor axis of each ellipse aligns with the cylinder's axis
Cylindrical Objects
- Draw cups, bottles, cans, and jars from observation
- Focus on getting ellipse angles correct
- Remember: top and bottom ellipses have different widths
- Check that ellipses are symmetrical around their centre
Construction Method
Core concept: Complex objects are combinations of simple forms. Rather than copying outlines, "construct" objects by combining boxes, cylinders, spheres, and cones. This allows you to draw anything from any angle.
Object Breakdown
- Choose a moderately complex object (lamp, shoe, camera, chair)
- Analyse it: what simple forms make it up?
- Sketch the geometric primitives first (light lines)
- Then refine toward the actual contours
Drawing from Construction
- Start with a box in perspective
- Carve away or add volumes to create the object
- Work from general to specific
- Add details only after the main forms are correct
Quick Constructions
- Set 3-minute timer per object
- Construct 3 different objects from observation
- Focus on accurate proportions and perspective
- Speed forces efficient thinking about form
Phase Consolidation
Focus: Combine all Phase 3 skills in complete perspective drawings and assess your spatial understanding.
Still Life with Perspective
- Arrange 3-4 objects at different depths on a table
- Establish horizon line and vanishing points
- Construct each object using primitive forms
- Include complete value rendering from Phase 2
Self-Assessment
- Draw the same objects you drew in earlier phases
- Compare your spatial understanding and accuracy
- Identify which perspective concepts need reinforcement
- Note areas of confidence and continued challenge
Phase 3 Milestone Assessment
By the end of Week 18, you should be able to check off these achievements:
- Can draw boxes in one-point and two-point perspective
- Understand how ellipses behave in perspective
- Can construct complex objects from simple forms
- Can draw simple environments with correct perspective
- Drawing rotated boxes feels manageable (completed 50+ boxes)
Outstanding work! You've completed Phase 3. You now possess the spatial reasoning skills to draw any object from any angle. Phase 4 brings everything together—applying all your skills to more complex subjects like figures and faces, and developing your personal artistic direction.
Application & Integration
Apply all your foundational skills to complex subjects—figures, faces, and personal projects. This phase transitions you from structured exercises to self-directed artistic practice and helps you discover your creative direction.
Phase Goals
- Apply construction principles to the human figure
- Understand basic facial proportions and features
- Develop longer gesture drawings with more detail
- Create complete drawings combining all learned skills
- Establish a sustainable personal practice routine
- Identify your artistic interests for continued development
Figure Construction Basics
Core concept: The human figure is built from the same primitive forms you've mastered. The torso is a box (or two), the head is a sphere with a wedge for the jaw, limbs are cylinders. Construction allows you to draw figures from any angle.
Bean and Box Torso
- The torso can be simplified as two masses: ribcage and pelvis
- Draw them as tilting, rotating boxes connected by a flexible "bean"
- Practise drawing these masses at various angles
- The relationship between ribcage and pelvis creates the gesture
Limbs as Cylinders
- Arms and legs are tapered cylinders
- Draw limbs with clear joint articulation (shoulder, elbow, wrist, hip, knee, ankle)
- Use ellipses at joints to show orientation
- Practise limbs at various foreshortened angles
Constructed Figures
- Use reference from line-of-action.com
- Set timer for 2 minutes per figure
- Focus on constructing the figure from forms, not copying contours
- Complete 5-6 constructed figures per session
Head and Face Basics
Core concept: The head is a sphere (cranium) with a wedge-shaped addition (jaw/face). Understanding the Loomis head construction and basic facial proportions allows you to draw faces from any angle.
Loomis Head Construction
- Draw the sphere and slice the sides
- Add the centre line and brow line
- Attach the jaw wedge
- Practise this construction from front, side, and 3/4 views
Facial Proportions
- Eyes sit at the vertical centre of the head (not face!)
- Nose ends halfway between eyes and chin
- Mouth sits roughly 1/3 from nose to chin
- Head is about 5 eyes wide; one eye-width between eyes
Head Studies
- Draw heads from reference (photos or life)
- Start with the Loomis construction
- Map features onto the constructed form
- Complete 3-4 head studies per session
Extended Gesture and Figure Drawing
Core concept: Now that you can construct figures, extend your gesture drawings to include more anatomical accuracy while maintaining the energy and flow of quick gestures.
Timed Figure Sessions
- 2 min 30-second gestures × 4 (warm-up)
- 4 min 2-minute figures × 2
- 4 min One 4-minute figure with more detail
5-Minute Figure Studies
- Start with gesture (30 seconds)
- Build construction forms (1 minute)
- Refine contours and add simple values (remaining time)
- Complete 2 studies per session
Mixed Practice
- Combine figure and head studies
- Alternate between quick gestures and longer studies
- Begin noticing your preferences—what do you enjoy drawing?
Complete Drawing Projects
Focus: Create finished drawings that integrate all skills—construction, perspective, value, and ink techniques. These are portfolio pieces that demonstrate your growth.
Still Life Study
- Arrange 3-5 objects with varied forms and textures
- Create a complete drawing over multiple sessions
- Apply: construction, perspective, full value range, texture
- Work in pencil or ink (your choice)
Figure Composition
- Draw a figure in an environment (even simple)
- Consider how figure and space interact
- Apply perspective to both figure and setting
- Complete value rendering where time allows
Portrait Study
- Draw a portrait from photo reference
- Use Loomis construction as your foundation
- Focus on accurate proportions and likeness
- Add value to create form
Finding Your Direction
Focus: Explore different subject matter and styles to discover what resonates with you. Your personal interests will guide your continued development beyond this course.
Exploration Day
- Try drawing something you've never attempted before
- Animals? Vehicles? Plants? Architecture? Fantasy creatures?
- Don't worry about quality—explore freely
- Notice what excites you and what feels tedious
Style Exploration
- Draw the same subject in different styles:
- Realistic with full rendering
- Loose and gestural
- Graphic with bold lines and limited values
- Which approach feels most natural to you?
Deep Dive
- Choose your favourite subject from this week
- Create 3-4 drawings focusing on that subject
- Research artists who specialise in this area
- Note techniques you'd like to learn next
Course Completion and Future Practice
Focus: Consolidate your learning, establish your ongoing practice routine, and create a plan for continued growth.
Progress Review
- Gather your drawings from Week 1 and compare to now
- Note the specific improvements you can see
- Identify skills that still need work
- Celebrate how far you've come!
Final Project
- Create one "best effort" drawing
- Choose a subject you're passionate about
- Apply everything you've learned
- Take your time—this is your capstone piece
Building Your Ongoing Practice
- Design your personal 10-minute daily routine
- Balance fundamentals (gesture, construction) with interest areas
- Set a 3-month goal for your continued development
- Identify resources for your next learning phase
Suggested Ongoing 10-Minute Routine
Option A: Maintenance
- 3 min: Quick gestures (6 × 30 seconds)
- 7 min: One focused study in your interest area
Option B: Skill Building
- 2 min: Warm-up (lines, ellipses)
- 8 min: Deliberate practice on your weakest skill
Phase 4 Milestone Assessment
By the end of Week 24, you should be able to check off these achievements:
- Can construct basic human figures from simple forms
- Understand the Loomis head construction and facial proportions
- Can complete extended gesture drawings with construction and value
- Have created at least one finished portfolio-quality drawing
- Have identified your artistic interests for continued development
- Daily drawing practice feels like an established habit
🎉 Congratulations! 🎉
You've completed The 10-Minute Foundation!
Over 24 weeks and roughly 28 hours of practice, you've built a solid foundation in drawing. You now understand:
- How to see like an artist (observation over symbols)
- How to make confident marks (line quality and control)
- How to create 3D form (construction and value)
- How to place objects in space (perspective)
- How to approach complex subjects (figures and faces)
This is just the beginning. Every artist continues learning throughout their life. Keep drawing, stay curious, and enjoy the journey!
Common Beginner Mistakes & Solutions
Every artist makes these mistakes—they're part of learning. Recognising them is the first step to correcting them. Here are the most common pitfalls and how to overcome them.
Drawing Symbols Instead of What You See
The Problem: Your brain has shortcuts for common objects—a "symbol" for an eye, a nose, a leaf. When drawing from observation, beginners often draw these symbols instead of the actual shapes they see.
Solutions
- Draw upside-down: Inverting the reference confuses your symbol recognition
- Focus on negative space: Draw the shapes around objects, not the objects themselves
- Blind contour drawing: Look only at your subject, not your paper
- Ask "What shape is this really?" instead of "What is this object?"
Chicken Scratching (Hairy Lines)
The Problem: Drawing with many short, tentative strokes instead of confident single lines. This creates fuzzy, uncertain-looking drawings and prevents you from developing line confidence.
Solutions
- Ghost your lines: Practise the motion in the air before committing to paper
- Draw from the shoulder: Use your whole arm for smoother, more controlled strokes
- Commit to the stroke: One confident line is better than ten tentative ones
- Accept imperfection: A wrong confident line teaches more than a "safe" scratchy one
Starting with Details Instead of Big Shapes
The Problem: Beginning with small details (eyes, buttons, leaves) before establishing the overall proportions and structure. This leads to drawings where individual parts may look good but the whole is distorted.
Solutions
- Big to small: Always establish overall shape before any detail
- Use construction: Build with simple forms first (boxes, spheres, cylinders)
- Check proportions early: It's easier to fix a simple shape than a detailed one
- Squint: Blurring details helps you see the big picture
Fear of Making Mistakes
The Problem: Being so afraid of "ruining" a drawing that you draw too lightly, avoid challenging subjects, or give up after the first error. This fear severely limits growth and makes drawing stressful instead of enjoyable.
Solutions
- Embrace the sketchbook: It's for practice, not masterpieces. Fill it with experiments
- Set quantity goals: "I'll draw 10 hands today" removes pressure from each individual drawing
- Mistakes are data: Each "failed" drawing teaches you something specific
- Use cheap materials: Expensive paper creates performance anxiety. Newsprint is liberating
- Draw in pen sometimes: No erasing forces you to work with, not against, your marks
Ignoring Value (Drawing Only Outlines)
The Problem: Drawing only contour lines without any shading or value. Line-only drawings can look flat and fail to convey three-dimensional form, especially for realistic subjects.
Solutions
- Learn the five values: Highlight, halftone, core shadow, reflected light, cast shadow
- Squint at your subject: This simplifies the values into clear light/dark patterns
- Do value studies: Quick sketches focusing only on light and dark, no line
- Use a value scale: Create a reference strip to match against your subject
Incorrect Proportions
The Problem: Features or parts are the wrong size relative to each other—eyes too big, limbs too short, heads too small. This is often the most obvious issue in beginner drawings.
Solutions
- Measure relationships: "How many eye-widths fit across the face?" Use your pencil as a measuring tool
- Learn standard proportions: Eyes at vertical centre of head, arm span equals height, etc.
- Compare constantly: Check each part against others as you draw
- Use guidelines: Light construction lines help place features accurately
- Mirror check: View your drawing in a mirror to spot proportion errors
Inconsistent Practice
The Problem: Drawing intensively for a few days, then not touching a pencil for weeks. Sporadic practice prevents skill consolidation and makes progress feel frustratingly slow.
Solutions
- Start tiny: 10 minutes daily beats 2 hours weekly
- Same time, same place: Attach drawing to an existing habit (after breakfast, before bed)
- Lower the bar: On tough days, even one quick sketch maintains the habit
- Track your streak: Visual progress (like filled calendar boxes) is motivating
- Keep materials ready: Sketchbook and pencil always accessible removes friction
Comparing Yourself to Experts
The Problem: Measuring your beginner work against professionals with decades of experience, then feeling discouraged when you don't measure up. This leads to frustration and can cause people to quit.
Solutions
- Compare to your past self: Look at where you were 1 month, 3 months, 1 year ago
- Study expert journeys: Look up artists' early work—everyone started somewhere
- Focus on the process: Did you learn something? Then it was successful
- Remember the hours: That "effortless" professional work represents 10,000+ hours of practice
- Find appropriate peers: Connect with others at similar skill levels for realistic comparison
Quick Reference: Mistakes → Solutions
Measuring Your Progress
Progress in drawing can feel invisible day-to-day, but it accumulates significantly over weeks and months. Here's how to track your improvement and stay motivated when progress feels slow.
Why Tracking Matters
Drawing improvement is gradual and nonlinear. Without documentation, you'll forget how far you've come. Tracking provides:
- Motivation when progress feels slow
- Evidence that practice is working
- Insight into what's improving and what needs work
- Accountability to your practice goals
Benchmark Drawings
Draw the same subjects at regular intervals to see direct before/after comparisons.
Suggested Benchmark Subjects
Skill Checklist Assessment
Rate your confidence in specific skills periodically. This reveals which areas are improving and which need attention.
Self-Assessment Checklist
Rate each skill from 1 (struggling) to 5 (confident). Reassess every 4-6 weeks.
Practice Log
Track what you practice, not just that you practised. This helps identify patterns and ensures balanced skill development.
Simple Log Format
The "Aha!" Journal
Record moments of insight—when something suddenly "clicks." These breakthroughs are progress milestones worth celebrating.
Example Entries
"Realised I've been drawing from my wrist. Shoulder movement makes lines SO much smoother!"
"Finally see how the core shadow is different from the cast shadow. It's about the form, not just darkness."
"Started seeing negative space without trying. Noticed the shape between chair legs at the café!"
"Ellipses finally make sense—they're just circles in perspective. Why didn't I see this before?"
External Feedback
Sometimes you're too close to your own work to see improvement. Outside perspectives can reveal progress you've missed.
Signs You're Improving (Even When It Doesn't Feel Like It)
You notice more mistakes — This means your eye is ahead of your hand. That's growth!
Your old work looks worse — Your standards have risen. You literally see better now.
You work faster — What took 20 minutes now takes 10. Efficiency is skill.
You think about drawing differently — Seeing shapes in daily life, analysing photos, noticing light.
You can identify what's wrong — "The proportions are off" beats "It just looks bad."
Difficult things feel slightly easier — Last month's struggle is this month's warm-up.
Realistic Progress Timeline
Everyone progresses at different rates, but here's a general timeline for what to expect with consistent 10-minute daily practice:
Recommended Resources
This course gives you a foundation, but learning never stops. Here are carefully selected resources for continued growth, organised by category and skill level.
Books
Foundational
Drawing on the Right Side of the Brain
The classic text on learning to see like an artist. Excellent for breaking through symbolic drawing habits.
Keys to Drawing
Practical exercises focused on observation. Great complement to this course with its structured approach.
How to Draw
The definitive guide to perspective and construction. Dense but invaluable for technical drawing skills.
Figure Drawing
Figure Drawing for All It's Worth
Timeless instruction on figure construction. Available free as a PDF. Start here for figures.
Force: Dynamic Life Drawing
Focuses on capturing energy and movement rather than static anatomy. Excellent for gesture development.
Figure Drawing: Design and Invention
Modern approach to figure construction. More accessible than Bridgman, more detailed than Loomis.
Anatomy
Anatomy for Sculptors
3D visualisations make anatomy intuitive. Excellent for understanding form beneath the surface.
Human Anatomy for Artists
Comprehensive anatomical reference. Use as a reference book rather than reading cover-to-cover.
Head & Portrait
Drawing the Head and Hands
The Loomis head construction method explained in detail. Essential for portrait work.
Portrait Drawing
Study the master's portrait drawings. Learning by analysing great work is invaluable.
YouTube Channels
Proko
Beginner+Professionally produced tutorials on anatomy, figure drawing, and fundamentals. Stan Prokopenko's teaching is clear and engaging.
Drawabox
BeginnerCompanion videos to the Drawabox curriculum. Focuses on fundamentals: lines, boxes, construction. Rigorous and effective.
ModernDayJames
IntermediateDeep dives into perspective, composition, and visual design. More conceptual than technical, excellent for understanding "why."
Love Life Drawing
Beginner+Gesture drawing and figure fundamentals. Kenzo's teaching style is encouraging and practical.
Marco Bucci
IntermediatePainting and colour theory focused, but his "10 Minutes to Better Painting" series teaches fundamental concepts applicable to all media.
Alphonso Dunn
Beginner+Ink drawing specialist. Excellent tutorials on pen techniques, hatching, and creating texture.
Online Courses & Websites
Drawabox.com
Structured fundamentals curriculum with community feedback. The 250 Box Challenge is legendary. Highly complementary to this course.
drawabox.comLine of Action
Timed figure drawing practice tool. Essential for gesture drawing practice with real model photos.
line-of-action.comSketchDaily Reference
Another excellent reference photo tool for practice. Good variety of subjects beyond figures.
reference.sketchdaily.netProko Premium
In-depth courses on anatomy, figure drawing, and portraits. Stan Prokopenko is an excellent teacher. Worth the investment when ready.
proko.comNew Masters Academy
Traditional art education online. Comprehensive courses from working professionals. Subscription-based with extensive library.
nma.artSchoolism
Courses from industry professionals (Pixar, Disney, etc.). More advanced and specialised. Best after fundamentals are solid.
schoolism.comApps & Tools
Pose Timer Apps
Various apps for timed drawing practice. Search "gesture drawing timer" in your app store. Essential for figure practice.
Magic Poser / Design Doll
3D poseable mannequins for reference. Useful when you need a specific pose or angle that's hard to find in photos.
Procreate (iPad)
Excellent for digital sketching practice. Not a replacement for traditional media, but great for convenience.
Create reference boards for subjects you want to draw. Curate inspiration and study materials in one place.
Habit Tracking Apps
Streaks, Habitica, or simple calendar apps. Track your daily practice streak—visual progress is motivating.
Sketchbook Apps
Autodesk Sketchbook (free), Krita (free, desktop). Good for digital practice when traditional materials aren't available.
Communities
r/learnart
Supportive Reddit community for learning artists. Post work for feedback, ask questions, find motivation.
Redditr/ArtFundamentals
The Drawabox community on Reddit. Focused on fundamentals practice with peer feedback on exercises.
RedditDrawabox Discord
Active Discord server for Drawabox students. Real-time feedback and community support.
DiscordProko Community
Forums and groups for Proko students. Share work, get feedback, connect with others learning anatomy and figure drawing.
Web / DiscordLocal Life Drawing Groups
Search for life drawing sessions in your area. Drawing from live models with other artists is invaluable experience.
In PersonUrban Sketchers
Global community of location sketchers. Local chapters organise sketch meetups. Great for building a habit of drawing in public.
Web / In PersonSuggested Learning Paths After This Course
Figure Drawing Focus
- Loomis "Figure Drawing for All It's Worth"
- Proko Figure Fundamentals (YouTube)
- Daily gesture practice on Line of Action
- Hampton "Figure Drawing: Design and Invention"
- Anatomy deep dive (Proko Premium or books)
Portrait Focus
- Loomis "Drawing the Head and Hands"
- Proko Portrait Course (YouTube free content)
- Daily head construction practice
- Study master portrait drawings
- Life drawing / portrait sessions
Environment/Perspective Focus
- Drawabox 250 Box Challenge
- Scott Robertson "How to Draw"
- ModernDayJames perspective videos
- Urban sketching practice
- Environment concept art courses
General Improvement
- Continue daily 10-minute practice
- Drawabox Lessons 3-7
- Alternate focus: one week figures, one week objects
- Join a community for feedback
- Set 3-month project goals
A Note on Resources
You don't need to use everything listed here. Pick one book, one YouTube channel, and one practice tool to start. Master those before adding more. The best resource is the one you'll actually use consistently.
Remember: Drawing regularly matters more than consuming content. Spend 80% of your time drawing and 20% learning new concepts. The pencil teaches more than any video or book.
Pencil Techniques Reference
A visual guide to essential pencil techniques. Use this as a quick reference when practising or when you need to achieve a specific effect in your drawings.
Understanding Pencil Grades
Hard Pencils (H grades)
- Light construction lines
- Technical drawing
- Fine details
- Under-drawing that won't smudge
Medium (HB, B)
- General sketching
- Everyday drawing
- Good starting point
- Versatile all-rounders
Soft Pencils (B grades)
- Rich, dark values
- Expressive lines
- Shading and rendering
- Gesture drawing
Pencil Grip Techniques
Shading Techniques
Line Weight Variation
Varying line thickness adds depth, emphasis, and visual interest to your drawings.
Line Weight Guidelines
- Objects closer to viewer
- Shadow sides of forms
- Outer contours
- Areas of emphasis
- Objects further away
- Light-facing edges
- Interior details
- Secondary elements
Pressure Control
Expressive Mark Making
Quick Reference
For smooth shading
Use side of pencil lead + circular motions + light pressure + build layers gradually
For crisp lines
Sharp pencil point + writing grip + controlled pressure + single confident strokes
For loose sketching
Underhand grip + shoulder movement + varied pressure + embrace imperfection
For dark values
Soft pencil (4B-6B) + multiple layers + cross-hatching + heavier pressure on final pass
For texture
Match mark to subject: scumbling for foliage, hatching for fabric, stippling for stone
For construction
Hard pencil (2H-H) + light pressure + ghosting before committing + can erase easily
Ink Techniques Reference
Ink is permanent and unforgiving—which makes it an excellent teacher. This reference covers essential ink tools, techniques, and approaches to help you work confidently with this beautiful medium.
Essential Ink Tools
Choosing Your Tools
Start With
A set of fineliners (0.1, 0.3, 0.5, 0.8mm) or a single brush pen. Micron, Staedtler, and Uni Pin are reliable brands.
Add Later
Brush pens for expressive work, white gel pen for corrections and highlights, grey markers for quick values.
Paper Matters
Use smooth paper (Bristol, marker paper) to prevent bleeding. Avoid textured paper until comfortable with ink.
Hatching Techniques for Value
In ink, you can't blend—you create the illusion of value through mark density. Here are the primary approaches:
Line Quality and Expression
Line Quality Tips
Use varied line weight—thicker in shadows, thinner in light. Let lines taper at ends.
Use consistent line weight with fineliners. Clean corners, no variation.
Thicker, darker lines in foreground. Thinner, lighter lines recede.
Ink Drawing Workflow
Common Ink Mistakes (and Fixes)
❌ Overworking
Adding more and more hatching until the drawing becomes muddy.
Fix: Plan your values before starting. Leave white areas white—they're your lightest value.
❌ Uniform lines
Every line the same weight, making drawings feel flat.
Fix: Deliberately vary line weight. Thick for shadows/foreground, thin for light/background.
❌ Wobbly lines
Drawing slowly creates shaky, uncertain marks.
Fix: Draw faster with your arm, not wrist. Ghost the line first, then commit.
❌ Tangent lines
Lines that just touch edges create visual confusion.
Fix: Either clearly overlap or clearly separate elements.
❌ Parallel hatching everywhere
All hatching at same angle ignores form.
Fix: Curve hatching to follow the form you're describing.
❌ Erasing too soon
Smearing wet ink ruins the drawing.
Fix: Patience! Test in corner before erasing. Use a kneaded eraser.
Ink Quick Reference
Lightest values
Leave paper white or use widely-spaced parallel hatching
Medium values
Cross-hatching with 2 layers or closer parallel lines
Dark values
Dense cross-hatching (3+ layers) or solid black fills
Smooth gradients
Stippling (slow) or carefully varied hatching density
Texture: fabric
Contour hatching that follows folds
Texture: foliage
Scribbling and organic marks, vary density
Texture: metal
High contrast—sharp whites against solid blacks
Texture: skin
Subtle contour hatching, stippling for smoothness
Your Weekly Practice Schedule
Consistency beats intensity. Use these templates to structure your practice, or adapt them to fit your schedule. The key is showing up regularly—even 10 minutes counts.
The 10-Minute Foundation Philosophy
This course is built around 10 minutes of daily practice. That's roughly 70 minutes per week, or about 28 hours over the full 24-week course. Small, consistent efforts compound into significant skill.
Basic Weekly Template (10 min/day)
Alternative Schedule Options
Structuring Your 10-Minute Session
🌅 Warm-up (2-3 min)
- Superimposed lines (ghosting practice)
- Ellipses in planes
- A few quick gestures
Never skip warm-up—it calibrates your hand-eye connection.
💪 Main Practice (6-7 min)
- Work on current week's exercises
- Focus on ONE skill per session
- Quality over quantity
This is deliberate practice—stay focused and present.
🔍 Review (1 min)
- Look at what you drew
- Note one thing that worked
- Note one thing to improve
Self-assessment accelerates learning.
Phase-Specific Practice Focus
What to emphasise in each phase of the course:
Perception & Mark-Making
Weeks 1-6
- Line confidence exercises
- Observation practice (upside-down drawing)
- Basic shapes and ellipses
- Quick gesture drawings
Build muscle memory and learn to see.
Form & Value
Weeks 7-12
- 3D form construction
- Value scales and studies
- Light and shadow observation
- Ink technique practice
Understand how light creates form.
Perspective & Construction
Weeks 13-18
- Box drawing (lots of boxes!)
- Perspective exercises
- Cylinders and ellipses
- Object construction
Develop spatial reasoning.
Application & Integration
Weeks 19-24
- Figure gesture and construction
- Head and portrait practice
- Complete drawings
- Personal interest exploration
Apply everything to complex subjects.
Your Customisable Weekly Tracker
Use this template to plan and track your practice. Tick off each day as you complete it.
Tips for Staying Consistent
Same Time Every Day
Attach drawing to an existing habit: after morning coffee, during lunch, before bed. The trigger becomes automatic.
Dedicated Space
Keep your sketchbook and pencils ready in one spot. Reducing friction makes starting easier.
Set a Reminder
Phone alarm, calendar event, or habit app. External prompts help until the habit is automatic.
Track Your Streak
Visual progress is motivating. Use a calendar, app, or the tracker above. Don't break the chain!
Lower the Bar
On hard days, commit to just 2 minutes. Once you start, you'll usually continue. Starting is the hardest part.
Find Accountability
Share your work, join a community, or find a drawing buddy. Social commitment strengthens habit.
Remember
You don't need hours of free time to learn to draw. You need 10 minutes and consistency. The artists you admire didn't become skilled through sporadic bursts of inspiration—they showed up day after day, putting pencil to paper.
Your schedule is your own. Adapt these templates to fit your life. The best schedule is the one you'll actually follow. Start today.
Your Journey Begins
What You've Learned
To See
You learned to observe shapes instead of symbols, to trust your eyes over your assumptions, and to make confident marks.
To Build Form
You learned how light creates the illusion of depth, how to render values, and how to use ink techniques expressively.
To Construct Space
You learned perspective, how to draw through forms, and how to construct any object from simple primitives.
To Apply Everything
You learned to draw figures and faces, to complete finished drawings, and to find your own artistic direction.
Truths to Remember
Everyone struggles.
The artists whose work you admire have sketchbooks full of terrible drawings. They just didn't show you those. Struggle is not a sign you lack talent—it's a sign you're learning.
Talent is overrated.
Drawing is a skill, not a gift. It's built through practice, not bestowed at birth. The "talented" artists simply started earlier or practised more. You can catch up.
Comparison is a trap.
The only fair comparison is you today versus you yesterday. Someone else's Year 10 shouldn't discourage your Week 10. Run your own race.
Bad drawings are necessary.
You cannot skip the bad drawings on the way to the good ones. Each "failed" attempt is tuition paid toward future success. Make them gladly.
The plateau is a lie.
When progress feels invisible, you're often on the verge of a breakthrough. The skills are consolidating beneath the surface. Keep going.
What Comes Next
After completing this course, you have options:
- Go deeper into the areas that excite you—figure drawing, portraiture, environments, whatever calls to you
- Repeat phases that still feel shaky—there's no shame in revisiting fundamentals; professionals do it constantly
- Find your voice by experimenting with style, subject matter, and media
- Join a community of other artists for feedback, motivation, and friendship
- Keep showing up day after day, because that's what artists do
The Blank Page Is Waiting
Right now, somewhere, there's a sketchbook with empty pages. A pencil waiting to be picked up. Ten minutes you could carve out of your day.
The gap between "I wish I could draw" and "I can draw" is not talent, not time, not the right supplies. It's the decision to begin—and to keep beginning, day after day.
You've read the course. Now close this page, open your sketchbook, and draw something.
Happy drawing,
The 10-Minute Foundation
You did it. Now keep going.