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Your Complete Ikigai Discovery Guide
John Forbes John Forbes

Your Complete Ikigai Discovery Guide

This article helps you discover your Ikigai—your reason for being—through a structured exploration of four essential life dimensions: what you love (your passions), what you're good at (your strengths), what the world needs (your mission), and what you can be paid for (economic viability). Whilst the concept originates from Japanese culture where Ikigai represents the simple daily activities that make life worth living, this guide uses the Western four-circle Venn diagram framework as a practical tool for deep self-reflection and life design. Through extensive questions, hands-on exercises, and real-world experiments conducted over several months, you'll identify patterns and intersections that reveal your unique purpose—whether that's a single perfect alignment of all four circles or, more commonly, a fulfilling portfolio of complementary pursuits across 2-3 circle overlaps. The guide includes strategies for overcoming common obstacles like decision paralysis and fear, validation techniques to test potential directions, and ongoing refinement practices to ensure your Ikigai evolves as you grow, ultimately creating a sustainable, meaningful life aligned with what genuinely matters to you.

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